In this post we will show you how to properly do an Anavar cycle. As Anavar can be used both for bulking and cutting, we shall talk about both.

Anavar (Oxandrolone) is one of the most popular oral steroids today, mainly because of being well tolerated by men and women. Its extraordinary effects have been proven countless times, being used by professional bodybuilders and athletes who compete in various sports disciplines.

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The characteristics of Anavar are:

  • Excellent for fat loss
  • Prevents catabolism and preserves muscle
  • Adds lean muscle mass
  • Increases strength
  • No estrogenic activity
  • Very low androgenic activity
  • No water retention
  • Safe for women

Anavar comes in various dosed tablets, ranging between 5mg-50mg. Half-life of Anavar is around 6-9 hours, so the plan is to take about two to four evenly spaced doses throughout the day. This will ensure a stable concentration of Anavar in your body. Anavar cycles last for 4-8  weeks, for both men and women, where some men even do a 12 week cycle, usually professional bodybuilding competitors.

Anavar cycle for bulking

Anavar oxandrolone isn’t your standard muscle gaining steroid, because it’s not its main trait. Nonetheless it helps in creating lean muscle mass, and Anavar gains are easier to hold onto. Most male users won’t be satisfied with off season bulking results if doing a solo Anavar Cycle. But on the other hand female users will benefit the effects of Anavar, especially because most women aren’t looking for massive gains. Aside from its weaker muscle gaining effects, it’s known that Anavar can give amazing strength gains, which is especially needed when dieting, due to the loss of strength when being on a caloric deficit.

Here is an example of high dosage Anavar only cycle for men:

Week 150mg/day
Week 270mg/day
Week 380mg/day
Week 4-7100mg/day
Week 880mg/day

And here is for women:

Week 15mg/day
Week 2-410mg/day
Week 5-620mg/day
Week 7-815mg/day

Another two weeks can be added, but the longer the cycle, the higher the risk of side effects.



Anavar cycle for cutting

Without question Anavar is one of the best cutting steroids. It’s been proven countless times that Anavar promotes and accelerates fat loss, especially doing a good job when it comes to that stubborn belly and thigh fat. Most of anabolic steroids used for fat loss will enhance the metabolic rate of the body, which will promote fat loss, but Anavar directly promotes lipolysis. Aside to its magnificent fat burning effects, Anavar also promotes preservations of lean muscle tissue and strength which is often lost on diets. When it comes to cutting cycles, doses are a bit lower than bulking:

Week 120mg
Week 230mg
Week 340mg
Week 450mg
Week 560mg
Week 660mg
Week 750mg
Week 840mg

For men, and for women:

Week 12.5mg
Week 25mg
Week 35mg
Week 410mg
Week 55mg
Week 615mg
Week 715mg
Week 810mg


Anavar dosage

Anavar cycles for men usually last for 8 weeks, where women will generally cycle Anavar for 6-8 weeks. After a cycle is finished, a break is needed from all types of C17-aa steroids, until liver enzyme values are normalized.

When it comes to dosage men usually take from 10mg-100mg, and women range from 2.5mg-20mg. There have been reports of even higher dosages for both men and women, but this would drastically increase the risk of side effects, especially for women.

The best way to use Anavar is to start with lower dosages, and to increase over the course of 8 weeks, where men should be starting with 20mg per day, and women from 2.5mg per day.


How To Stack Anavar

Anavar is best used in a stack, due to its minimal androgenic and estrogenic side effects. For men Anavar is best used for cutting, and in most cases is mostly stacked with Testosterone, as Testosterone is the base of most cycles for men, being the most versatile and efficient hormone. Some other steroids that go well with Anavar:

  1. Winstrol
  2. Masteron
  3. Primobolan

Here is a classic stack of Anavar and Testosterone Enanthate:

Week 1-8 Anavar30-50 mg/day
Week 1-10 Testosterone Enanthate300-500mg/day

In this cycle Anavar dose is a bit lower than usual, because of the addition of Testosterone. Also its very important to understand because Testosterone is run at higher dose, the chances for water retention are through Estrogen conversion are much higher, which may result in a puffy looking physique. This should be a cycle best suited for adding lean mass and/or bulking. So before doing a stack with some other steroids, first think about what you want to achieve, and then use the right kind of steroid alongside Anavar for best results.


While for women stacking Anavar can be very benefitial at any time, for any cycle, bulking or cutting. Generally women who are using Anavar for the first time should not do a stack cycle, ensuring it will be well tolerated by the body. For advanced female users these steroids go well with Anavar:

  1. Winstrol
  2. Clenbuterol
  3. Primobolan

Here you can see a typical cutting stack cycle, using Anavar and Clenbuterol:

Week 1Anavar 10mg/day + Clenbuterol 20mcg/day
Week 2-3Anavar 10mg/day + Clenbuterol 40mcg/day
Week 4-6Anavar 10mg/day + Clenbuterol 60mcg/day
Week 7-8Anavar 10mg/day + Clenbuterol 80mcg/day



Anavar PCT

Despite being one of the safest anabolic steroids today, Anavar can still cause some problems in your body, mainly because Anavar is a hormone. Only time when you don’t need a PCT after an Anavar cycle is when cycles last less than 4 weeks and with low doses.

Regardless of the anabolic steroid you use, PCT should be a necessity. And when it comes to Anavar it all depends if you are doing an Anavar only cycle, or are you stacking with some other steroids.

Generally the two most used PCT products for Anavar cycles are Clomid and Nolvadex. They are to be used for 4 weeks and with lower doses than usual.



Week 1150mg/day
Week 275mg/day
Week 350mg/day
Week 440-20mg/day


Week 140mg/day
Week 230mg/day
Week 320-10mg/day
Week 410mg/day


When it comes to women and steroids, PCT isn’t used so often as with men. That is mainly because women have really low testosterone levels. When Anavar is used by women it all depends on the doses and their own hormone levels before and during a cycle. Most women don’t experience side effects while using Anavar, but some women experience some side effects mainly because they stopped using steroids after a long cycle (8-12 weeks). This is because Anavar is a hormone, and any kind of hormone fluctuation in a females body can cause unwanted problems.

There is a way to avoid most of the side effects with a tapering dose at the end of the cycle. This basically means to lower the doses for the last 2-3 weeks. This is especially good and successful when it comes to long cycles, and high doses of steroids.

Being used solo or in a stack, Anavar will definitely give you the desired results. All steroids come with pros and cons, but when it comes to Anavar, you can easily say that there are no cons. Its popularity and wide range of usage speak for itself.


Written by MYOGEN LABS


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  1. Hola soy mujer de 25 años mi objetivo es marcar, entrenó mucho. Compre anavar y clenbuterol desearía que me guíes como. Empezar los ciclos

    • Hola Andrea!

      Gracias por seguir el blog Myogen Labs!

      Aqui tienes un buen ejempplo de un ciclo Anavar + Clenbuterol
      Week 1 Anavar 10mg/day + Clenbuterol 20mcg/day
      Week 2-3 Anavar 10mg/day + Clenbuterol 40mcg/day
      Week 4-6 Anavar 10mg/day + Clenbuterol 60mcg/day
      Week 7-8 Anavar 10mg/day + Clenbuterol 80mcg/day


  2. hola que tal !!
    yo estoy tomando capsulas de 20mg por dia y voy 2 semanas tomandolo mido 1,90 y me estan gustando los resultados hasta ahora , pero no se si debo terminar el ciclo obligatoriamente o puedo parar cuando quiera y si ese es el caso, cuando tiempo debo descansar ? para volver denuevo a tomar.

    ustedes creen que es mejor tomarma 2 veces por dia ? en ese caso mi dosis aumentaria a 40mg.

    porfavor respondan mis dudas

    saludos ! desde bolivia

    • Buenos dias Carlitos

      Gracias por seguir el blog Myogen Labs!

      Un ciclo de Anavar es de 4 semanas a razon de 40mg al dia.
      Dosis mas bajas no tendran el efecto deseado.

      Debes hacer una pausa de 2 a 3 meses antes de realizar otro ciclo

      Al tomar orales debes tomar tambien proteccion para el higado, ya que el Anavar es AA17.


  3. Buen día, estoy finalizando un ciclo de Oxandrolona, con comprimidos de 10 mg, mi ciclo fue:
    Semana 1: 10 mg x día.
    Semana 2: 20 mg x dia.
    Semana 3: 20 mh x dia.
    Semana 4: 15 mg x dia.
    Semana 5 10 mg x dia.

    Queria saber si lo hice bien, o si estoy cerca de lo correcto, y tambien. cuanto tiempo descansar, para volver a tomarlo.

    Soy Atleta de Crossfit y mi objetivo fue perder unos ultimos puntos de grasa sin perder masa muscular.

    • Buenos dias Martin

      Gracias por seguir el blog Myogen Labs!

      Un ciclo de Anavar es de 4 semanas a razon de 40mg al dia.
      Dosis mas bajas no tendran el efecto deseado.

      Al tomar orales debes tomar tambien proteccion para el higado, ya que el Anavar es AA17.


  4. Hola entreno duro pero estoy en periodo d premenopausia m recomendstom el anavar es d 10 mg y tomo 2 al día m he notado q he subido d peso y con mucha retención d liquido no s si esto es normal x q además no estoy nada definida no s q hacer si dejarlo o acompañarlo con otro producto llevo unas 4 semanas tomándo gracias

    • Hola Laura,

      Gracias por seguir el Blog Myogen Labs!

      El Anavar es para ganar fuerza, es normal que retengas algo de liquido, esta retencion la perderas al finalizar el ciclo.
      Puedes rebajar a 10mg al dia. Puedes hacer mas cardio en tus ejercicios para disminuir la retencion.

      Tambien el periodo de premenopausia puede tener un papel importante en la retencion de liquidos.


  5. Hola…Soy Mujer de 41 años quiero usar oxandrolone.. pero mi duda es, va de acuerdo a tu ciclo mestrual o lo puedes empezar cualquier día…Gracias

    • Hola Dulce

      Gracias por seguir el blog Myogen Labs!

      La oxandrolona no afecta el ciclo menstrual. En cambio el stanozolol si.

      Una ciclo de anavar para un mujer es de 4 semanas a razon de 10mg al dia
      No olvides de Tomar 1 comprimido de Samagen al dia durante el ciclo para proteger tu higado.

      Puedes comprar los productos en cualquiera de nuestros distribuidores oficiales:


  6. Hola soy mujer tengo 20 años jamas tome nada pero ahora quisiera hacer un siclo de anavar que docis me recomiendan y por cuantas semanas ? Yo iva a hacer 4 semanas los primeros días de 2.5mg luego 5mg y los últimos días volver a 2.5 y luego descansar 4 semanas y asi

    • Hola Nazarena

      Gracias por seguir el blog Myogen Labs!

      Dosis de 2.5mg la verdad es que son muy bajas, no notarias ningu efecto.
      Una dosis recomendada para las mujeres es de 10mg (un comprimido) al dia durante 4 semanas.
      Deberias tomar 1 comprimido de SamaGen al dia durante las 4 semanas

      Contacta a cualquier de nuestro distribuidores oficiales,


  7. Quiero empezar un ciclo con anavar en mi vida me he metido ciclos de esteroides me pueden dar una guía para iniciar quiero dosis muy suaves para iniciar y ver cómo se comporta mi cuerpo

  8. Hola,
    Soy hombre, 35 años de edad y me gustaria probar un ciclo con Anavar, que ustedes me aconsejan, muchos me sugieren de combinarlo con Sustanon pero me gustaria probarlo sin combinaciones y con dosis las mas bajas posibles, por que repito, solo es una curiosidad y me gustaria experimentar.
    Gracias de antemano por la lectura que le dedicaran a la presente

  9. Hola soy mujer y tengo 52 años llevo entrenando 11 años, me regalaron Winstrol, Ganabol y oxandrolona, pero no tengo idea de como usarlos, deseo ganar masa muscular y definición, es posible usando estos productos?
    Me podrían ayudar ?

    • Hola Sandra,

      Gracias por seguir el blog Myogen labs!

      El uso de esteroides es algo delicado para las mujeres. No te recomiento tomar Dianabol.

      Puedes hacer un ciclo de Anavar y winstrol.
      Toma 10mg de Anavar cada dia durante 4 semanas.
      Tomta 10mg de Winstrol cada dia durante 6 semanas.

      Toma 3 comprimidos de SamaGen para proteger tu higado.


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