In this post we will show you how to properly do an Anavar cycle. As Anavar can be used both for bulking and cutting, we shall talk about both.

Anavar (Oxandrolone) is one of the most popular oral steroids today, mainly because of being well tolerated by men and women. Its extraordinary effects have been proven countless times, being used by professional bodybuilders and athletes who compete in various sports disciplines.

The characteristics of Anavar are:

  • Excellent for fat loss
  • Prevents catabolism and preserves muscle
  • Adds lean muscle mass
  • Increases strength
  • No estrogenic activity
  • Very low androgenic activity
  • No water retention
  • Safe for women

Anavar comes in various dosed tablets, ranging between 5mg-50mg. Half-life of Anavar is around 6-9 hours, so the plan is to take about two to four evenly spaced doses throughout the day. This will ensure a stable concentration of Anavar in your body. Anavar cycles last for 4-8  weeks, for both men and women, where some men even do a 12 week cycle, usually professional bodybuilding competitors.

Anavar cycle for bulking

Anavar oxandrolone isn’t your standard muscle gaining steroid, because it’s not its main trait. Nonetheless it helps in creating lean muscle mass, and Anavar gains are easier to hold onto. Most male users won’t be satisfied with off season bulking results if doing a solo Anavar Cycle. But on the other hand female users will benefit the effects of Anavar, especially because most women aren’t looking for massive gains. Aside from its weaker muscle gaining effects, it’s known that Anavar can give amazing strength gains, which is especially needed when dieting, due to the loss of strength when being on a caloric deficit.

Here is an example of high dosage Anavar only cycle for men:

Week 150mg/day
Week 270mg/day
Week 380mg/day
Week 4-7100mg/day
Week 880mg/day

And here is for women:

Week 15mg/day
Week 2-410mg/day
Week 5-620mg/day
Week 7-815mg/day

Another two weeks can be added, but the longer the cycle, the higher the risk of side effects.



Anavar cycle for cutting

Without question Anavar is one of the best cutting steroids. It’s been proven countless times that Anavar promotes and accelerates fat loss, especially doing a good job when it comes to that stubborn belly and thigh fat. Most of anabolic steroids used for fat loss will enhance the metabolic rate of the body, which will promote fat loss, but Anavar directly promotes lipolysis. Aside to its magnificent fat burning effects, Anavar also promotes preservations of lean muscle tissue and strength which is often lost on diets. When it comes to cutting cycles, doses are a bit lower than bulking:

Week 120mg
Week 230mg
Week 340mg
Week 450mg
Week 560mg
Week 660mg
Week 750mg
Week 840mg

For men, and for women:

Week 12.5mg
Week 25mg
Week 35mg
Week 410mg
Week 55mg
Week 615mg
Week 715mg
Week 810mg


Anavar dosage

Anavar cycles for men usually last for 8 weeks, where women will generally cycle Anavar for 6-8 weeks. After a cycle is finished, a break is needed from all types of C17-aa steroids, until liver enzyme values are normalized.

When it comes to dosage men usually take from 10mg-100mg, and women range from 2.5mg-20mg. There have been reports of even higher dosages for both men and women, but this would drastically increase the risk of side effects, especially for women.

The best way to use Anavar is to start with lower dosages, and to increase over the course of 8 weeks, where men should be starting with 20mg per day, and women from 2.5mg per day.


How To Stack Anavar

Anavar is best used in a stack, due to its minimal androgenic and estrogenic side effects. For men Anavar is best used for cutting, and in most cases is mostly stacked with Testosterone, as Testosterone is the base of most cycles for men, being the most versatile and efficient hormone. Some other steroids that go well with Anavar:

  1. Winstrol
  2. Masteron
  3. Primobolan

Here is a classic stack of Anavar and Testosterone Enanthate:

Week 1-8 Anavar30-50 mg/day
Week 1-10 Testosterone Enanthate300-500mg/day

In this cycle Anavar dose is a bit lower than usual, because of the addition of Testosterone. Also its very important to understand because Testosterone is run at higher dose, the chances for water retention are through Estrogen conversion are much higher, which may result in a puffy looking physique. This should be a cycle best suited for adding lean mass and/or bulking. So before doing a stack with some other steroids, first think about what you want to achieve, and then use the right kind of steroid alongside Anavar for best results.


While for women stacking Anavar can be very benefitial at any time, for any cycle, bulking or cutting. Generally women who are using Anavar for the first time should not do a stack cycle, ensuring it will be well tolerated by the body. For advanced female users these steroids go well with Anavar:

  1. Winstrol
  2. Clenbuterol
  3. Primobolan

Here you can see a typical cutting stack cycle, using Anavar and Clenbuterol:

Week 1Anavar 10mg/day + Clenbuterol 20mcg/day
Week 2-3Anavar 10mg/day + Clenbuterol 40mcg/day
Week 4-6Anavar 10mg/day + Clenbuterol 60mcg/day
Week 7-8Anavar 10mg/day + Clenbuterol 80mcg/day



Anavar PCT

Despite being one of the safest anabolic steroids today, Anavar can still cause some problems in your body, mainly because Anavar is a hormone. Only time when you don’t need a PCT after an Anavar cycle is when cycles last less than 4 weeks and with low doses.

Regardless of the anabolic steroid you use, PCT should be a necessity. And when it comes to Anavar it all depends if you are doing an Anavar only cycle, or are you stacking with some other steroids.

Generally the two most used PCT products for Anavar cycles are Clomid and Nolvadex. They are to be used for 4 weeks and with lower doses than usual.



Week 1150mg/day
Week 275mg/day
Week 350mg/day
Week 440-20mg/day


Week 140mg/day
Week 230mg/day
Week 320-10mg/day
Week 410mg/day


When it comes to women and steroids, PCT isn’t used so often as with men. That is mainly because women have really low testosterone levels. When Anavar is used by women it all depends on the doses and their own hormone levels before and during a cycle. Most women don’t experience side effects while using Anavar, but some women experience some side effects mainly because they stopped using steroids after a long cycle (8-12 weeks). This is because Anavar is a hormone, and any kind of hormone fluctuation in a females body can cause unwanted problems.

There is a way to avoid most of the side effects with a tapering dose at the end of the cycle. This basically means to lower the doses for the last 2-3 weeks. This is especially good and successful when it comes to long cycles, and high doses of steroids.

Being used solo or in a stack, Anavar will definitely give you the desired results. All steroids come with pros and cons, but when it comes to Anavar, you can easily say that there are no cons. Its popularity and wide range of usage speak for itself.


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  1. Hola quisiera definir y hacerlo con oxandrolona un ciclo de 4 semanas comenzando con 15 mg y terminando con 25 mg pero como debería hacer el post ciclo incluyéndo q el ciclo se alargue a 6 semanas gracias

  2. Hola, soy hombre tengo 30 años, me regalaron un bote de oxondralona de 15 mg. Con 100 pastillas y uno de clenbuterol de .4mg con 100 pastillas, quiero definir, como los puedo tomar y que tomar para el post ciclo y como tomarlo.


  3. Hola voy a hacer un ciclo de anavar para ganar masa muscular de 5 semanas quería saber sobre el pct, el Clomid y el Novaldex se toman juntos y también debería tomarlo durante las 4 semanas que dice ahí o menos tiempo, en las mismas dosificaciones?
    Tengo 20

    • HOla Matias.

      SI quieres ganar masa muscular al Anavar no es el producto mas adecuado. El Anavar es para ganar fuerza, si te va ayudar a ganar algo de masa muscular.
      Te recomiendo el Dianabol para masa muscular.

      Durante el ciclo toma Anagen, la PCT es nolvadex y clomid.
      Toma proteccion higado tambien.


  4. Hola como esta
    Yo. Quiero definir mi cuerpo tengo volumen pero quiero tener forma en musculo brazos, pecho abdomen, glúteos que me recomendá tomar y por cuanto tiempo
    Anavar o winstrol

  5. Hola mi nombre es Isabel tengo 44 años y quiero iniciar mi primer ciclo
    y me recomendaron para empezar oxandrolona.Compre Oxa 5mg por100 pastillas. Como deberia tomarla durante las distintas semanas y en que horarios porque no tengo idea. Todo lo k me puedas aconsejar porque soy nueva en esto.Gracias!!!

    • HOla Isabel,

      Un ciclo de Oxandrolona para las mujeres se toma de la siguiente manera:
      10mg cada dia durante 4 semanas.
      Toma protecion higado en cada toma.

      Debes tomar pues 2 pastillas de Anavar al dia, y otra para la proteccino higado.

      Si prefieres empezar el ciclo con 5mg y luego a la segunda semana aumentar a 10mg puedes hacerlo.


  6. Hola yo me llamo konny y empecé a tomar anavar hace una semana es 50 mg. Pero estoy tomando cuarta parte cor día mi intención es definir , me gustaría saber si es correcta la dosis que estoy tomando

    • Hola,

      Todo depende de si es usted hombre o mujer.
      50mg para un hombre cada dia durante 4 semanas es correcto.

      Si es usted mujer le aonsejo 10mg cada dia durante 4 o 5 semanas.


  7. Hola.
    Quiero ganar un poco de masa muscular, pero principalmente quiero definición. Peso 64 Kg y de talla 1.73 m, compré Anavar, Sustanon, Winstrol, Tamoxifeno y Silimarina, pero no sé cómo usarlos. Nunca he usado esteroides y llevo 3 meses entrenando en gym.

  8. Hola qué tal, empecé a usar Oxandrolona apenas hace tres días, una pastilla de 50 mg la parto en 4 partes y por una semana me dijeron q así la usara, después de una semana tendré que tomar la mitad de la pastilla a diario, también estoy usando testosterona de 250 mg. 1 ml por semana, yo tengo 42 años y lo principal que busco es energía porque de repente me siento muy débil pero además busco un poco de masa y definición. Solo quería saber cual es la manera correcta de usarlo. Si esta bien así como lo estoy aplicando o necesito cambiar y cómo sería? Gracias

    • Hola Salvador,

      Gracias por seguir el blog Myogen Labs!

      Con el Anavar, menos de 40mg diarios no vas a tener ningun efecto. Por lo tanto no partirla en 4 mitades te corresponde a 12.5 por porcion. Es mejor tomarte los 50mg. Durante 4 semanas.
      1ml De testosterona por semana durante 10 semanas como ciclo es correcto.

      Tienes que tomar Anastrozole cada dos dias y 3 Samagen cada dia ( proteccion Higado)
      Una vez finalizado el ciclo de testostorna hacer una PCT:

      – 1 clomiGen cada dia durante 20 dias
      – 1 NolvaGen cada dia durante 20 dias


  9. Hola , soy hombre y tengo 25 años , tengo buen físico , pero me gustaría definirlo más , tengo pensado hacerme un ciclo por primera vez de Anavar y Winstrol ,
    O no se si solo Anavar , (quiero es solo definir ) no me importa mucha ganancia ya que tengo 90 Kg , y grasa de 10-12% Me gustaría tu ayuda para hacerlo y que ser necesario para el post-cicló , !! Gracias de antemano por tu ayuda, ( solo usando Anavar es necesario post ciclo) ( y si funciona solo o es desperdicio)

    • Hola DAvid,

      Puedes hacer un ciclo de definicion don Anavar y winstrol, los dos combinan muy bien.
      Aunque si realmente solo quieres definir toma solamente el winstrol, es el producto idoneo para secar.



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